Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 67.9
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 292.3 mg
Potassium 270.3 mg
Total Carbohydrate 13.2 g
Dietary Fiber 1.3 g
Sugars 6.9 g
Protein 2.6 g
Vitamin A 88.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 22.2 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 5.1 %
Copper 3.5 %
Folate 24.6 %
Iron 8.3 %
Magnesium 9.7 %
Manganese 22.5 %
Niacin 3.1 %
Pantothenic Acid 0.5 %
Phosphorus 2.9 %
Riboflavin 6.0 %
Selenium 3.4 %
Thiamin 4.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet-and-sour Spinach Salad

View the full Sweet-and-sour Spinach Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet-and-sour Spinach Salad

30 calories of Fat Free Sweet & Sour Dressing - Marzetti, (1.33 tbsp)

21 calories of Croutons, plain, (0.17 cup)

11 calories of Spinach, fresh, (0.17 package (10 oz))

7 calories of BacOs Bacon Bits, (0.33 tbsp)


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