Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 67.9 | Total Fat | 1.0 g |
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Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 292.3 mg |
Potassium | 270.3 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 1.3 g |
Sugars | 6.9 g |
Protein | 2.6 g |
Vitamin A | 88.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 22.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 5.1 % |
Copper | 3.5 % |
Folate | 24.6 % |
Iron | 8.3 % |
Magnesium | 9.7 % |
Manganese | 22.5 % |
Niacin | 3.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.9 % |
Riboflavin | 6.0 % |
Selenium | 3.4 % |
Thiamin | 4.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet-and-sour Spinach Salad
View the full Sweet-and-sour Spinach Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet-and-sour Spinach Salad
30 calories of Fat Free Sweet & Sour Dressing - Marzetti, (1.33 tbsp)
21 calories of Croutons, plain, (0.17 cup)
11 calories of Spinach, fresh, (0.17 package (10 oz))
7 calories of BacOs Bacon Bits, (0.33 tbsp)
Calories per serving of Sweet-and-sour Spinach Salad
30 calories of Fat Free Sweet & Sour Dressing - Marzetti, (1.33 tbsp)
21 calories of Croutons, plain, (0.17 cup)
11 calories of Spinach, fresh, (0.17 package (10 oz))
7 calories of BacOs Bacon Bits, (0.33 tbsp)