Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 866.2
Total Fat 43.8 g
Saturated Fat 13.2 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 14.9 g
Cholesterol 86.2 mg
Sodium 1,247.7 mg
Potassium 447.6 mg
Total Carbohydrate 83.7 g
Dietary Fiber 3.5 g
Sugars 6.0 g
Protein 34.6 g
Vitamin A 0.0 %
Vitamin B-12 38.6 %
Vitamin B-6 14.2 %
Vitamin C 4.3 %
Vitamin D 5.5 %
Vitamin E 0.8 %
Calcium 17.7 %
Copper 8.6 %
Folate 19.3 %
Iron 32.4 %
Magnesium 8.8 %
Manganese 16.9 %
Niacin 37.3 %
Pantothenic Acid 7.3 %
Phosphorus 24.4 %
Riboflavin 20.8 %
Selenium 44.5 %
Thiamin 26.7 %
Zinc 30.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in RainForest Cafe July 2010 1/3 Guacamole burger


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of RainForest Cafe July 2010 1/3 Guacamole burger

426 calories of Hamburger, (1 sandwich)

200 calories of Wendy's Kaiser Bun, (1 serving)

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

85 calories of Guacamole, (2 tbsp)

83 calories of Onion Rings, (0.30 portion (8-9 onion rings))


No nutrition or calorie comments found.