Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.8 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 45.6 mg |
| Potassium | 216.9 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.9 g |
| Protein | 7.8 g |
| Vitamin A | 158.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 71.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 13.0 % |
| Copper | 13.7 % |
| Folate | 5.3 % |
| Iron | 14.0 % |
| Magnesium | 5.9 % |
| Manganese | 9.6 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 5.5 % |
| Riboflavin | 6.6 % |
| Selenium | 9.6 % |
| Thiamin | 7.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr Fuhrman's Thai Vegetable Curry (Without Rice Added)
View the full Dr Fuhrman's Thai Vegetable Curry (Without Rice Added) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr Fuhrman's Thai Vegetable Curry (Without Rice Added)
44 calories of Natures Promise Organic Tofu, Firm, (0.63 serving)
36 calories of Peanut Butter - Teddy brand Super Chunky, (0.38 tbsp)
36 calories of Cashew Nuts, Raw Whole Foods, (0.06 cup)
23 calories of Fresh Carrot Juice, (0.25 cup)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
14 calories of Shiitake Mushrooms, (25 grams)
11 calories of Thai Kitchen Light Coconut Milk, (0.50 oz)
8 calories of Westpac French Cut Green Beans, frozen, (0.25 cup)
4 calories of Red Bell Pepper - Raw - Whole, (0.13 serving)
2 calories of Sliced Bamboo Shoots, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger Root (Fresh), (0.25 tbsp)
1 calories of Herb, Cilantro, Fresh, (0.25 tbsp)
1 calories of Watercress, (0.25 cup, chopped)
1 calories of Fresh Mint, (0.25 tbsp)
0 calories of Curry powder, (0.06 tsp)
0 calories of Basil, Fresh (5g or 10 leaves), (0.25 tbsp)
Calories per serving of Dr Fuhrman's Thai Vegetable Curry (Without Rice Added)
44 calories of Natures Promise Organic Tofu, Firm, (0.63 serving)
36 calories of Peanut Butter - Teddy brand Super Chunky, (0.38 tbsp)
36 calories of Cashew Nuts, Raw Whole Foods, (0.06 cup)
23 calories of Fresh Carrot Juice, (0.25 cup)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
14 calories of Shiitake Mushrooms, (25 grams)
11 calories of Thai Kitchen Light Coconut Milk, (0.50 oz)
8 calories of Westpac French Cut Green Beans, frozen, (0.25 cup)
4 calories of Red Bell Pepper - Raw - Whole, (0.13 serving)
2 calories of Sliced Bamboo Shoots, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger Root (Fresh), (0.25 tbsp)
1 calories of Herb, Cilantro, Fresh, (0.25 tbsp)
1 calories of Watercress, (0.25 cup, chopped)
1 calories of Fresh Mint, (0.25 tbsp)
0 calories of Curry powder, (0.06 tsp)
0 calories of Basil, Fresh (5g or 10 leaves), (0.25 tbsp)
Calories in Similar Recipes
- Recipe from "Eat to Live"