Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.8 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 4.8 mg |
| Sodium | 376.5 mg |
| Potassium | 90.9 mg |
| Total Carbohydrate | 65.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.1 g |
| Protein | 18.0 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 20.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.8 % |
| Copper | 1.6 % |
| Folate | 2.9 % |
| Iron | 21.4 % |
| Magnesium | 1.5 % |
| Manganese | 3.0 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.6 % |
| Riboflavin | 24.2 % |
| Selenium | 4.5 % |
| Thiamin | 56.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta w/marinated artichoke hearts
View the full Pasta w/marinated artichoke hearts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta w/marinated artichoke hearts
175 calories of Pasta Wacky Mac spirals 2oz dry, (1.75 oz)
100 calories of Pasta Wacky Mac spirals 2oz dry, (1 oz)
41 calories of Artichoke Hearts (Cara Mia) Gluten Free GF Marinated 2 hearts, (46 gram)
30 calories of "Great Value" Olive Oil (1 tbsp), (0.25 serving)
24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))
20 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Kraft Parmesan Cheese (2 tsp serving), (0.50 serving)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Pasta w/marinated artichoke hearts
175 calories of Pasta Wacky Mac spirals 2oz dry, (1.75 oz)
100 calories of Pasta Wacky Mac spirals 2oz dry, (1 oz)
41 calories of Artichoke Hearts (Cara Mia) Gluten Free GF Marinated 2 hearts, (46 gram)
30 calories of "Great Value" Olive Oil (1 tbsp), (0.25 serving)
24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))
20 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Kraft Parmesan Cheese (2 tsp serving), (0.50 serving)
0 calories of Basil, (0.08 tbsp)