Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 321.4
Total Fat 17.9 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 70.0 mg
Sodium 410.3 mg
Potassium 260.4 mg
Total Carbohydrate 17.5 g
Dietary Fiber 5.3 g
Sugars 6.3 g
Protein 24.1 g
Vitamin A 25.7 %
Vitamin B-12 0.0 %
Vitamin B-6 21.4 %
Vitamin C 102.7 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 7.1 %
Copper 3.3 %
Folate 3.9 %
Iron 21.3 %
Magnesium 5.1 %
Manganese 10.8 %
Niacin 3.6 %
Pantothenic Acid 2.4 %
Phosphorus 6.6 %
Riboflavin 4.4 %
Selenium 4.1 %
Thiamin 5.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile With Organic Ground Beef

View the full Chile With Organic Ground Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile With Organic Ground Beef

240 calories of Beef, Dakota Organic Gourmet Ground, (4 oz)

21 calories of Garlic powder, (0.75 tbsp)

20 calories of Tomatoes, Del Monte Diced 14.5oz/411gm Can (126gm/0.5Cup/About 3.5 Servings)), (102.75 gram)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

6 calories of Chili powder, (0.25 tbsp)

6 calories of Cumin seed, (0.25 tbsp)

5 calories of Chiles, Old El Paso Chopped Green 4.5oz/127gm Can (30gm/2Tbsp/About 4 Servings), (31.75 gram(s))


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