Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 300.1
Total Fat 3.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 1,126.6 mg
Potassium 1.7 mg
Total Carbohydrate 38.3 g
Dietary Fiber 3.0 g
Sugars 12.2 g
Protein 27.7 g
Vitamin A 96.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 88.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 0.1 %
Folate 0.6 %
Iron 2.4 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.4 %
Selenium 0.0 %
Thiamin 0.6 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Chicken Stew/Soup

View the full Southwestern Chicken Stew/Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Chicken Stew/Soup

104 calories of corn (canned green giant), (0.58 cup)

100 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.50 serving)

46 calories of Shearer's Yellow Round Tortilla Chips, 9 chips, (0.33 serving)

20 calories of Our World Organics Carrots (7" carrot), (0.67 serving)

7 calories of Broth (Pacific Natural) Chicken Organic Free Range 1c Gluten Free GF, (5.33 oz)

5 calories of Red Bell Pepper - Raw - Whole, (0.17 serving)

5 calories of Trader Joe's crushed garlic, (0.50 tsp)

4 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.01 cup)

3 calories of Ortega Diced Green Chiles, (1.33 tbsp)

2 calories of chipotle chile pepper in adobo, (0.17 serving)

0 calories of Cilantro, raw, (0.33 tbsp)


No nutrition or calorie comments found.