Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.3 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 34.2 mg |
| Sodium | 330.5 mg |
| Potassium | 778.3 mg |
| Total Carbohydrate | 50.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.3 g |
| Protein | 19.6 g |
| Vitamin A | 80.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 32.2 % |
| Vitamin C | 104.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 4.0 % |
| Copper | 12.3 % |
| Folate | 4.9 % |
| Iron | 22.0 % |
| Magnesium | 13.1 % |
| Manganese | 15.4 % |
| Niacin | 50.9 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 18.4 % |
| Riboflavin | 10.7 % |
| Selenium | 18.4 % |
| Thiamin | 21.2 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken vindaloo
View the full chicken vindaloo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken vindaloo
150 calories of Basamati Rice, (0.25 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Tomato Paste, (0.20 can (6 oz))
18 calories of Red Potato, (25 grams)
8 calories of Peppers, hot chili, red, fresh, (0.13 cup, chopped or diced)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Paprika, (0.25 tbsp)
1 calories of Cider Vinegar, (0.63 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Coriander leaf, dried, (0.13 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of ground tumeric, (0.25 tsp)
0 calories of garam marsala, (2 tsp)
Calories per serving of chicken vindaloo
150 calories of Basamati Rice, (0.25 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Tomato Paste, (0.20 can (6 oz))
18 calories of Red Potato, (25 grams)
8 calories of Peppers, hot chili, red, fresh, (0.13 cup, chopped or diced)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Paprika, (0.25 tbsp)
1 calories of Cider Vinegar, (0.63 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Coriander leaf, dried, (0.13 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of ground tumeric, (0.25 tsp)
0 calories of garam marsala, (2 tsp)