Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 184.2
Total Fat 3.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 6.1 mg
Sodium 84.0 mg
Potassium 149.5 mg
Total Carbohydrate 36.0 g
Dietary Fiber 4.2 g
Sugars 5.1 g
Protein 4.7 g
Vitamin A 1.4 %
Vitamin B-12 0.1 %
Vitamin B-6 3.3 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 0.2 %
Calcium 1.8 %
Copper 2.1 %
Folate 4.1 %
Iron 3.8 %
Magnesium 5.2 %
Manganese 6.3 %
Niacin 1.8 %
Pantothenic Acid 0.7 %
Phosphorus 1.2 %
Riboflavin 2.5 %
Selenium 2.1 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old Fashioned Oatmeal Bread

View the full Old Fashioned Oatmeal Bread Recipe & Instructions
Submitted by: HSEIDE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old Fashioned Oatmeal Bread

120 calories of Hodgson Mill Whole Wheat Flour, (0.30 cup)

29 calories of Molasses, (0.03 cup)

20 calories of Butter, salted, (0.20 tbsp)

15 calories of Great Value 100% Whole Grain Old Fashioned Oats, (0.05 cup)

2 calories of Instant Nonfat Dry Milk, (0.01 cup)

2 calories of active dry yeast ( 1 pk), (0.10 serving)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Morton Iodized Salt, (0.03 tsp)


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