Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.3 mg |
| Sodium | 395.4 mg |
| Potassium | 482.4 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.3 g |
| Protein | 11.0 g |
| Vitamin A | 37.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 74.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 7.4 % |
| Copper | 7.9 % |
| Folate | 14.4 % |
| Iron | 6.1 % |
| Magnesium | 6.3 % |
| Manganese | 20.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 6.6 % |
| Riboflavin | 5.8 % |
| Selenium | 2.6 % |
| Thiamin | 7.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato and Sausage Soup
View the full Sweet Potato and Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato and Sausage Soup
75 calories of trader joes sweet italian chicken sausage, (0.75 serving)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
13 calories of Onions, raw, (0.50 small)
4 calories of Bullion, Chicken Flavored, (0.75 serving)
3 calories of Garlic, (0.75 clove)
3 calories of Chipotle peppers in adobe sauce, (0.25 tbsp)
1 calories of Lemon juice, (0.25 tbsp)
Calories per serving of Sweet Potato and Sausage Soup
75 calories of trader joes sweet italian chicken sausage, (0.75 serving)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
13 calories of Onions, raw, (0.50 small)
4 calories of Bullion, Chicken Flavored, (0.75 serving)
3 calories of Garlic, (0.75 clove)
3 calories of Chipotle peppers in adobe sauce, (0.25 tbsp)
1 calories of Lemon juice, (0.25 tbsp)