Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 638.0 | Total Fat | 39.2 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 15.8 g |
| Cholesterol | 298.8 mg |
| Sodium | 3,019.0 mg |
| Potassium | 135.1 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.6 g |
| Protein | 45.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.5 % |
| Copper | 2.0 % |
| Folate | 6.6 % |
| Iron | 18.6 % |
| Magnesium | 1.9 % |
| Manganese | 12.4 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.5 % |
| Selenium | 5.2 % |
| Thiamin | 5.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornish Game Hens over creamy mushroom rice
View the full Cornish Game Hens over creamy mushroom rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornish Game Hens over creamy mushroom rice
450 calories of Chicken Cornish Hen Tyson 1ser=4oz=112grams, (252 gram(s))
126 calories of Campbell's Cream of Mushroom Soup (condensed), (0.63 cup)
57 calories of White Rice, long grain, cooked, (0.28 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tbsp)
0 calories of McCormich Old Bay spice, (0.25 serving)
Calories per serving of Cornish Game Hens over creamy mushroom rice
450 calories of Chicken Cornish Hen Tyson 1ser=4oz=112grams, (252 gram(s))
126 calories of Campbell's Cream of Mushroom Soup (condensed), (0.63 cup)
57 calories of White Rice, long grain, cooked, (0.28 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tbsp)
0 calories of McCormich Old Bay spice, (0.25 serving)