Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.6 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 627.9 mg |
| Potassium | 718.9 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.5 g |
| Protein | 25.3 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 11.6 % |
| Copper | 24.0 % |
| Folate | 26.0 % |
| Iron | 13.8 % |
| Magnesium | 6.4 % |
| Manganese | 16.9 % |
| Niacin | 23.7 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 15.8 % |
| Riboflavin | 29.6 % |
| Selenium | 15.7 % |
| Thiamin | 11.7 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Dinner with Gus & Shrooms
View the full Chicken Dinner with Gus & Shrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Dinner with Gus & Shrooms
105 calories of Angel Hair Pasta, Whole Wheat-Nature's Promise brand, (0.50 cup)
55 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2 oz)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Portabella Mushrooms, (85 grams)
14 calories of Asparagus, fresh, (3.75 spear, medium (5-1/4" to 7" long))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
Calories per serving of Chicken Dinner with Gus & Shrooms
105 calories of Angel Hair Pasta, Whole Wheat-Nature's Promise brand, (0.50 cup)
55 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2 oz)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Portabella Mushrooms, (85 grams)
14 calories of Asparagus, fresh, (3.75 spear, medium (5-1/4" to 7" long))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Campbell's low sodium chicken broth, (0.13 cup)