Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 417.0 | Total Fat | 27.8 g |
---|---|
Saturated Fat | 9.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 80.0 mg |
Sodium | 1,547.0 mg |
Potassium | 452.8 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 4.5 g |
Sugars | 6.3 g |
Protein | 25.1 g |
Vitamin A | 74.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 129.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 12.1 % |
Copper | 1.1 % |
Folate | 6.5 % |
Iron | 6.8 % |
Magnesium | 10.4 % |
Manganese | 3.1 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 31.2 % |
Riboflavin | 1.2 % |
Selenium | 0.2 % |
Thiamin | 1.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ground beef cabbage stir fry
View the full ground beef cabbage stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ground beef cabbage stir fry
290 calories of Beef- 80%-20% lean ground beef, (4 oz)
38 calories of Green Cabbage - 1/12 Head/84g, (126 gram(s))
23 calories of Sesame Oil, (0.50 tsp)
20 calories of Bertolli Extra Virgin Olive Oil, (0.50 tbsp)
15 calories of soy sauce, low sodium, (1.50 tbsp)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of San-J Naturally Brewed Tamari Soy Sauce, Reduced Sodium (1 Tbsp), (0.75 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Peppers, Sweet, Green, Raw (1 Medium Pepper), (0.13 serving)
0 calories of Marukan Rice Vinegar, (0.25 tbsp)
Calories per serving of ground beef cabbage stir fry
290 calories of Beef- 80%-20% lean ground beef, (4 oz)
38 calories of Green Cabbage - 1/12 Head/84g, (126 gram(s))
23 calories of Sesame Oil, (0.50 tsp)
20 calories of Bertolli Extra Virgin Olive Oil, (0.50 tbsp)
15 calories of soy sauce, low sodium, (1.50 tbsp)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of San-J Naturally Brewed Tamari Soy Sauce, Reduced Sodium (1 Tbsp), (0.75 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Peppers, Sweet, Green, Raw (1 Medium Pepper), (0.13 serving)
0 calories of Marukan Rice Vinegar, (0.25 tbsp)
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