Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.7 |
|---|---|
| Total Fat | 17.7 g |
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 167.7 mg |
| Sodium | 441.5 mg |
| Potassium | 95.7 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 5.8 g |
| Sugars | 3.6 g |
| Protein | 32.4 g |
| Vitamin A | 15.0 % |
|---|---|
| Vitamin B-12 | 0.6 % |
| Vitamin B-6 | 3.8 % |
| Vitamin C | 38.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 9.8 % |
| Copper | 2.0 % |
| Folate | 11.8 % |
| Iron | 11.9 % |
| Magnesium | 2.3 % |
| Manganese | 7.4 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 9.4 % |
| Selenium | 4.0 % |
| Thiamin | 5.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken Burgers
View the full Ground Chicken Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken Burgers
225 calories of Ground Chicken, (4 oz)
100 calories of Pepperidge Farm Deli Flats 100 Calorie Thin Rolls (7 Grain), (1 serving)
27 calories of Bread crumbs, dry, grated, seasoned, (0.25 oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Garlic, (0.50 cloves)
2 calories of Bib Lettuce, (1 leaf, large)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
Calories per serving of Ground Chicken Burgers
225 calories of Ground Chicken, (4 oz)
100 calories of Pepperidge Farm Deli Flats 100 Calorie Thin Rolls (7 Grain), (1 serving)
27 calories of Bread crumbs, dry, grated, seasoned, (0.25 oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Garlic, (0.50 cloves)
2 calories of Bib Lettuce, (1 leaf, large)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
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