Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.5 mg |
| Sodium | 168.6 mg |
| Potassium | 52.3 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.6 g |
| Protein | 5.8 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 23.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti salad
View the full Spaghetti salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti salad
120 calories of Ronzoni Healthy Harvest Whole Wheat Spaghetti Noodles, (1.33 oz)
15 calories of Wishbone Robusto Italian Dressing, (0.33 tbsp)
14 calories of Aldi Sliced Pepperoni, Mama Cozzi (16 slices), (0.10 serving)
14 calories of Cheese, Stick Mozzerella Frigo, (0.17 serving)
4 calories of roma tomatoes, (0.12 cup)
Calories per serving of Spaghetti salad
120 calories of Ronzoni Healthy Harvest Whole Wheat Spaghetti Noodles, (1.33 oz)
15 calories of Wishbone Robusto Italian Dressing, (0.33 tbsp)
14 calories of Aldi Sliced Pepperoni, Mama Cozzi (16 slices), (0.10 serving)
14 calories of Cheese, Stick Mozzerella Frigo, (0.17 serving)
4 calories of roma tomatoes, (0.12 cup)