Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.6 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.4 mg |
| Sodium | 285.0 mg |
| Potassium | 50.6 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.5 g |
| Protein | 2.9 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.2 % |
| Copper | 1.2 % |
| Folate | 2.7 % |
| Iron | 0.7 % |
| Magnesium | 1.1 % |
| Manganese | 2.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.6 % |
| Selenium | 0.9 % |
| Thiamin | 1.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeno Poppers
View the full Jalapeno Poppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeno Poppers
17 calories of cheddar/jack cheese kirkland 1 serving 1/3 cup, (0.15 serving)
11 calories of Cream Cheese, Fat Free, (11.35 grams)
4 calories of Jalapeno Peppers, (1 pepper)
0 calories of Garlic Salt, (0.10 tsp)
Calories per serving of Jalapeno Poppers
17 calories of cheddar/jack cheese kirkland 1 serving 1/3 cup, (0.15 serving)
11 calories of Cream Cheese, Fat Free, (11.35 grams)
4 calories of Jalapeno Peppers, (1 pepper)
0 calories of Garlic Salt, (0.10 tsp)
Nutrition & Calorie Comments