Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 230.0
Total Fat 5.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 673.1 mg
Potassium 0.0 mg
Total Carbohydrate 29.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 16.8 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 0.0 %
Folate 10.0 %
Iron 12.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dirty Rice w/ground turkey

View the full Dirty Rice w/ground turkey Recipe & Instructions
Submitted by: MRSFISHTWO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dirty Rice w/ground turkey

130 calories of Zataran's Dirty Rice Mix, (1 cup)

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)


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