Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 251.4 |
---|---|
Total Fat | 4.0 g |
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 626.6 mg |
Potassium | 583.0 mg |
Total Carbohydrate | 49.7 g |
Dietary Fiber | 7.7 g |
Sugars | 2.1 g |
Protein | 11.2 g |
Vitamin A | 68.0 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 8.8 % |
Vitamin C | 60.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 7.5 % |
Copper | 5.4 % |
Folate | 44.5 % |
Iron | 23.4 % |
Magnesium | 6.7 % |
Manganese | 42.1 % |
Niacin | 8.2 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 10.1 % |
Riboflavin | 10.5 % |
Selenium | 1.1 % |
Thiamin | 12.7 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Happy Herbivore BBQ Chop Wrap (without added BBQ)
View the full Happy Herbivore BBQ Chop Wrap (without added BBQ) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Happy Herbivore BBQ Chop Wrap (without added BBQ)
130 calories of Tortilla, Fajita-size, Sprouted Wheat, Alvarado St. , (1 serving)
53 calories of Bush's, Black Beans, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
Calories per serving of Happy Herbivore BBQ Chop Wrap (without added BBQ)
130 calories of Tortilla, Fajita-size, Sprouted Wheat, Alvarado St. , (1 serving)
53 calories of Bush's, Black Beans, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
No nutrition or calorie comments found.