Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 332.1 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 59.5 mg |
Sodium | 411.7 mg |
Potassium | 161.3 mg |
Total Carbohydrate | 30.7 g |
Dietary Fiber | 0.8 g |
Sugars | 0.9 g |
Protein | 25.1 g |
Vitamin A | 10.2 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 15.9 % |
Vitamin C | 28.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.7 % |
Copper | 1.3 % |
Folate | 0.8 % |
Iron | 2.7 % |
Magnesium | 4.1 % |
Manganese | 0.9 % |
Niacin | 31.8 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 11.3 % |
Riboflavin | 3.1 % |
Selenium | 14.5 % |
Thiamin | 2.8 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Chicken Risotto
View the full Oven Chicken Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Chicken Risotto
136 calories of Arborio Rice (dry), (0.17 cup)
106 calories of fresh mozzarella, (1.33 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
6 calories of Swanson Chicken Broth 33% less Sodium, (0.42 cup)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
2 calories of Onions, raw, (0.08 small)
0 calories of Basil, Fresh, (0.04 cup)
Calories per serving of Oven Chicken Risotto
136 calories of Arborio Rice (dry), (0.17 cup)
106 calories of fresh mozzarella, (1.33 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
6 calories of Swanson Chicken Broth 33% less Sodium, (0.42 cup)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
2 calories of Onions, raw, (0.08 small)
0 calories of Basil, Fresh, (0.04 cup)