Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.6 |
|---|---|
| Total Fat | 3.4 g |
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 21.4 mg |
| Sodium | 413.3 mg |
| Potassium | 323.0 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.9 g |
| Protein | 11.0 g |
| Vitamin A | 46.5 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 52.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Beef Soup
View the full Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Beef Soup
65 calories of Laura's Ground Beef 8% Fat 4 oz serving size, (0.36 serving)
20 calories of Great Northern Beans Bush's Best 1/2 cup, (0.25 serving)
15 calories of V-8 Vegetable Juice Low Sodium 11.5 oz 340ml, (0.21 serving)
11 calories of Sweet Corn Canned No Salt Added Krogers 1/2 cup, (0.14 serving)
7 calories of Carrots Organic Bunny-Luv Baby 3 oz, (0.21 serving)
6 calories of Tomatoes/Green Chilies Petite Diced Red Gold 1/2 cup, (0.25 serving)
6 calories of Diced Tomatoes Food Club Brand 1/2 cup, (0.25 serving)
4 calories of Celery Dole 3.9 oz 2 medium stalks serving size, (0.21 serving)
2 calories of Beef Broth 50% less sodium Fat Free Swanson 1 cup, (0.14 serving)
1 calories of cabbage, raw, shredded from a bag, (0.11 cup)
Calories per serving of Vegetable Beef Soup
65 calories of Laura's Ground Beef 8% Fat 4 oz serving size, (0.36 serving)
20 calories of Great Northern Beans Bush's Best 1/2 cup, (0.25 serving)
15 calories of V-8 Vegetable Juice Low Sodium 11.5 oz 340ml, (0.21 serving)
11 calories of Sweet Corn Canned No Salt Added Krogers 1/2 cup, (0.14 serving)
7 calories of Carrots Organic Bunny-Luv Baby 3 oz, (0.21 serving)
6 calories of Tomatoes/Green Chilies Petite Diced Red Gold 1/2 cup, (0.25 serving)
6 calories of Diced Tomatoes Food Club Brand 1/2 cup, (0.25 serving)
4 calories of Celery Dole 3.9 oz 2 medium stalks serving size, (0.21 serving)
2 calories of Beef Broth 50% less sodium Fat Free Swanson 1 cup, (0.14 serving)
1 calories of cabbage, raw, shredded from a bag, (0.11 cup)
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