Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 349.3
Total Fat 12.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 48.6 mg
Sodium 627.4 mg
Potassium 346.5 mg
Total Carbohydrate 34.4 g
Dietary Fiber 3.2 g
Sugars 5.2 g
Protein 26.0 g
Vitamin A 11.0 %
Vitamin B-12 4.5 %
Vitamin B-6 23.9 %
Vitamin C 32.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 13.2 %
Copper 4.3 %
Folate 15.7 %
Iron 14.1 %
Magnesium 7.1 %
Manganese 4.9 %
Niacin 54.0 %
Pantothenic Acid 7.5 %
Phosphorus 15.7 %
Riboflavin 13.9 %
Selenium 18.4 %
Thiamin 26.4 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Pesto Panini

View the full Chicken Pesto Panini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Pesto Panini

140 calories of Bread-L'oven Fresh Split Top Wheat (Aldi's)-1 slice, (2 serving)

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

74 calories of Garlic Pesto, (0.08 cup)

42 calories of Happy Farms Shredded Mozzarella, (0.13 cup)

13 calories of Red Ripe Tomatoes, (1 plum tomato)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


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