Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 283.5
Total Fat 11.9 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 34.3 mg
Sodium 733.5 mg
Potassium 55.7 mg
Total Carbohydrate 33.8 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 10.9 g
Vitamin A 7.8 %
Vitamin B-12 1.5 %
Vitamin B-6 0.3 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 17.2 %
Copper 0.3 %
Folate 0.8 %
Iron 8.2 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.9 %
Riboflavin 2.7 %
Selenium 0.9 %
Thiamin 0.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kimmerz Psychedelic Perogies

View the full Kimmerz Psychedelic Perogies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kimmerz Psychedelic Perogies

170 calories of Mrs.T's Perogies - Potato & Cheddar (3 perogies/serving), (1 serving)

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

42 calories of Sour Cream, reduced fat, (0.13 cup)

18 calories of Great Value Turkey Bacon, (0.50 serving)

0 calories of Hot Pepper Sauce, (0.25 tsp)

0 calories of green onion, (0.25 serving)


No nutrition or calorie comments found.