Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 223.6
Total Fat 3.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 19.0 mg
Sodium 771.3 mg
Potassium 180.0 mg
Total Carbohydrate 24.0 g
Dietary Fiber 5.9 g
Sugars 5.6 g
Protein 23.8 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.3 %
Vitamin D 0.7 %
Vitamin E 0.0 %
Calcium 12.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 5.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 4.2 %
Selenium 1.7 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy egg sandwich with veggies and turkey pepperoni


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy egg sandwich with veggies and turkey pepperoni

100 calories of Schwebel's Smart Slims 100% Whole Wheat, (1 serving)

60 calories of Simply Egg Whites, Naturegg, Costco, 1/4 Cup = 63g, about 2 egg whites, (0.50 cup)

35 calories of *The Laughing Cow Light Garlic & Herb (Serving = 1 Wedge), (1 serving)

15 calories of Armour Turkey Pepperoni (14 slices = 1 serving), (0.30 serving)

9 calories of Red Pepper (1 Large Pepper), (0.20 serving)

5 calories of Baby Bella Mushrooms, fresh, (0.50 oz)

0 calories of 1/4th cup chopped chives, (0.20 serving)


No nutrition or calorie comments found.