Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 8.3 mg |
| Sodium | 370.1 mg |
| Potassium | 126.7 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 6.0 g |
| Protein | 7.0 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.0 % |
| Calcium | 10.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesecake Parfait
View the full Cheesecake Parfait Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesecake Parfait
40 calories of Great Value Fat Free Cream Cheese, (1.33 oz)
38 calories of Cool Whip Fat Free, (2.50 serving)
20 calories of Honey Maid Low Fat Honey Graham Crackers--8 crackers, (0.17 serving)
19 calories of Great Value 1% Low Fat Milk, (0.17 cup)
4 calories of Jello Sugar Free Fat Free Instant White Chocolate pudding mix, (0.17 serving)
Calories per serving of Cheesecake Parfait
40 calories of Great Value Fat Free Cream Cheese, (1.33 oz)
38 calories of Cool Whip Fat Free, (2.50 serving)
20 calories of Honey Maid Low Fat Honey Graham Crackers--8 crackers, (0.17 serving)
19 calories of Great Value 1% Low Fat Milk, (0.17 cup)
4 calories of Jello Sugar Free Fat Free Instant White Chocolate pudding mix, (0.17 serving)