Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 143.8
Total Fat 6.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.8 g
Cholesterol 14.3 mg
Sodium 135.2 mg
Potassium 117.1 mg
Total Carbohydrate 23.1 g
Dietary Fiber 0.4 g
Sugars 16.9 g
Protein 2.6 g
Vitamin A 2.9 %
Vitamin B-12 0.7 %
Vitamin B-6 1.1 %
Vitamin C 3.7 %
Vitamin D 0.5 %
Vitamin E 1.8 %
Calcium 7.2 %
Copper 2.6 %
Folate 2.1 %
Iron 3.7 %
Magnesium 3.0 %
Manganese 6.5 %
Niacin 3.0 %
Pantothenic Acid 2.3 %
Phosphorus 6.4 %
Riboflavin 6.8 %
Selenium 3.0 %
Thiamin 2.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Chiffon Dessert

View the full Lemon Chiffon Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Chiffon Dessert

57 calories of Graham Crackers, plain, honey, or cinnamon, (0.16 cup, crushed)

33 calories of Butter, salted, (0.02 cup)

30 calories of Milk, canned, evaporated, (0.06 can (13 oz))

25 calories of Brown Sugar, (0.03 cup, packed)

5 calories of Jello - Lemon small box, (0.03 cup)

1 calories of Lemon Juice, (0.02 cup)

0 calories of Water, tap, (0.11 cup (8 fl oz))


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