Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 141.7
Total Fat 8.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 51.8 mg
Sodium 421.2 mg
Potassium 80.8 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.2 g
Sugars 0.4 g
Protein 7.3 g
Vitamin A 20.3 %
Vitamin B-12 1.4 %
Vitamin B-6 1.8 %
Vitamin C 4.2 %
Vitamin D 4.2 %
Vitamin E 5.2 %
Calcium 18.6 %
Copper 0.7 %
Folate 5.0 %
Iron 3.6 %
Magnesium 2.0 %
Manganese 3.8 %
Niacin 1.7 %
Pantothenic Acid 0.2 %
Phosphorus 3.5 %
Riboflavin 3.7 %
Selenium 0.2 %
Thiamin 2.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Brownies

View the full Spinach Brownies Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Brownies

60 calories of Sargento 6 cheese Italian (1/4 cup), (0.67 serving)

26 calories of Butter, salted, (0.25 tbsp)

19 calories of King Aurthur 100% Whole Wheat Flour (1/4 cup), (0.17 serving)

18 calories of All Purpose Flour, Pillsbury, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.67 oz)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.