Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 350.0 | Total Fat | 1.7 g |
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Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 4.0 mg |
Sodium | 92.1 mg |
Potassium | 1,098.9 mg |
Total Carbohydrate | 84.8 g |
Dietary Fiber | 6.2 g |
Sugars | 46.5 g |
Protein | 7.1 g |
Vitamin A | 17.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 40.0 % |
Vitamin C | 128.8 % |
Vitamin D | 20.0 % |
Vitamin E | 2.8 % |
Calcium | 23.6 % |
Copper | 17.0 % |
Folate | 12.4 % |
Iron | 9.1 % |
Magnesium | 15.6 % |
Manganese | 153.5 % |
Niacin | 7.5 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 20.4 % |
Riboflavin | 13.5 % |
Selenium | 3.8 % |
Thiamin | 15.2 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry, Pineapple, & Banana Fruit Juice Smoothie
View the full Strawberry, Pineapple, & Banana Fruit Juice Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry, Pineapple, & Banana Fruit Juice Smoothie
100 calories of Yogurt - Yoplait - Light Fat Free - Strawberrie / Bananas, (6 oz)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
76 calories of Pineapple, fresh, (1 cup, diced)
57 calories of Apple juice, unsweetened, (0.50 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
0 calories of Truvia Natural Sweetener, (1 serving)
Calories per serving of Strawberry, Pineapple, & Banana Fruit Juice Smoothie
100 calories of Yogurt - Yoplait - Light Fat Free - Strawberrie / Bananas, (6 oz)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
76 calories of Pineapple, fresh, (1 cup, diced)
57 calories of Apple juice, unsweetened, (0.50 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
0 calories of Truvia Natural Sweetener, (1 serving)
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