Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.8 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 34.7 mg |
| Sodium | 408.5 mg |
| Potassium | 234.8 mg |
| Total Carbohydrate | 47.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.2 g |
| Protein | 19.3 g |
| Vitamin A | 36.3 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 77.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 27.7 % |
| Copper | 5.9 % |
| Folate | 17.8 % |
| Iron | 5.0 % |
| Magnesium | 6.2 % |
| Manganese | 9.0 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 21.1 % |
| Riboflavin | 9.3 % |
| Selenium | 12.1 % |
| Thiamin | 41.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta
View the full Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta
200 calories of Barilla Bowtie pasta, (1 serving)
87 calories of Parmesan Cheese, grated, (0.19 cup)
39 calories of Butter, unsalted, (0.38 tbsp)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
17 calories of California Sun Dry Sun-Dried Julienne cut tomatoes, (0.75 tsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.18 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Asparagus, fresh, (0.38 cup)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Chicken Broth - Low Sodium, (0.19 cup)
1 calories of Garlic, (0.13 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Zucchini, baby, (0.06 large)
0 calories of Herb, Basil, Sweet, Fresh, (0.38 tbsp)
Calories per serving of Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta
200 calories of Barilla Bowtie pasta, (1 serving)
87 calories of Parmesan Cheese, grated, (0.19 cup)
39 calories of Butter, unsalted, (0.38 tbsp)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
17 calories of California Sun Dry Sun-Dried Julienne cut tomatoes, (0.75 tsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.18 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Asparagus, fresh, (0.38 cup)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Chicken Broth - Low Sodium, (0.19 cup)
1 calories of Garlic, (0.13 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Zucchini, baby, (0.06 large)
0 calories of Herb, Basil, Sweet, Fresh, (0.38 tbsp)
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