Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.5 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 128.9 mg |
| Sodium | 1,222.4 mg |
| Potassium | 19.6 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.2 g |
| Protein | 46.2 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.2 % |
| Calcium | 11.0 % |
| Copper | 0.2 % |
| Folate | 0.5 % |
| Iron | 23.0 % |
| Magnesium | 0.8 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 7.3 % |
| Riboflavin | 2.5 % |
| Selenium | 2.2 % |
| Thiamin | 0.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriaki Ranch Chicken
View the full Teriaki Ranch Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriaki Ranch Chicken
210 calories of Kroger Chicken Frozen Chicken Breast (1 Breast), (1 serving)
84 calories of Kraft Ranch Salad Dressing, (1.20 tbsp)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
36 calories of Jennie-O Turkey Store-Turkey Bacon-1 slice, (1.20 serving)
32 calories of Teriaki Sauce, (0.80 tbsp)
Calories per serving of Teriaki Ranch Chicken
210 calories of Kroger Chicken Frozen Chicken Breast (1 Breast), (1 serving)
84 calories of Kraft Ranch Salad Dressing, (1.20 tbsp)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
36 calories of Jennie-O Turkey Store-Turkey Bacon-1 slice, (1.20 serving)
32 calories of Teriaki Sauce, (0.80 tbsp)
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