Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 387.8
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 65.0 mg
Sodium 2,399.4 mg
Potassium 145.3 mg
Total Carbohydrate 53.6 g
Dietary Fiber 11.2 g
Sugars 9.3 g
Protein 41.0 g
Vitamin A 44.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 42.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 47.9 %
Copper 2.1 %
Folate 9.1 %
Iron 15.6 %
Magnesium 3.7 %
Manganese 6.5 %
Niacin 4.5 %
Pantothenic Acid 5.0 %
Phosphorus 4.8 %
Riboflavin 3.4 %
Selenium 0.7 %
Thiamin 1.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Tex Mex Chicken Stew

View the full Crockpot Tex Mex Chicken Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Tex Mex Chicken Stew

105 calories of Kroger Chicken Frozen Chicken Breast (1 Breast), (0.50 serving)

100 calories of Bush's Chili Beans, (0.50 cup)

75 calories of Philadelphia Fat Free Cream Cheese, (2.50 oz)

60 calories of Yellow Sweet Corn, Canned, (0.25 can (303 x 406))

38 calories of kroger medium salsa, (7.50 tbsp)

23 calories of Kroger red. sod. taco seasoning, (3 tsp)


Nutrition & Calorie Comments  

I made this with a frozen bag of corn, reduced fat cream cheese and black beans (2 cans) just because that's what I had on hand. This was flavorful and delicious. I will definitely make it again!