Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.1 | Total Fat | 28.8 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 16.0 g |
| Cholesterol | 28.3 mg |
| Sodium | 1,024.5 mg |
| Potassium | 705.6 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 11.0 g |
| Sugars | 7.0 g |
| Protein | 14.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab & Avocado Salad
View the full Crab & Avocado Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab & Avocado Salad
212 calories of Avocado, (127 gram(s))
120 calories of Aquamar Classic, (113 gram(s))
40 calories of Crisco EVOO, (0.33 tbsp)
35 calories of Mini Babybel Sharp Original, (1 serving)
20 calories of Marketplace Half & Half, (85 gram(s))
12 calories of Red Onion, (1.13 oz)
6 calories of Fresh Lime Juice, (0.80 oz)
Calories per serving of Crab & Avocado Salad
212 calories of Avocado, (127 gram(s))
120 calories of Aquamar Classic, (113 gram(s))
40 calories of Crisco EVOO, (0.33 tbsp)
35 calories of Mini Babybel Sharp Original, (1 serving)
20 calories of Marketplace Half & Half, (85 gram(s))
12 calories of Red Onion, (1.13 oz)
6 calories of Fresh Lime Juice, (0.80 oz)