Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.7 mg |
| Sodium | 346.1 mg |
| Potassium | 190.2 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.0 g |
| Protein | 3.2 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.8 % |
| Copper | 3.2 % |
| Folate | 3.3 % |
| Iron | 4.8 % |
| Magnesium | 2.7 % |
| Manganese | 6.6 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.6 % |
| Selenium | 0.8 % |
| Thiamin | 3.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and black bean salsa chili for a crowd
View the full Chicken and black bean salsa chili for a crowd Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and black bean salsa chili for a crowd
37 calories of Chicken, John Soules Foods Chicken Breast Strips, (1 oz)
33 calories of western family black beans, (4.50 oz)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
9 calories of Fresh Garden Salsa - for canning (1/2 C serving), (0.31 serving)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
0 calories of Cumin (ground), (0.67 tsp)
Calories per serving of Chicken and black bean salsa chili for a crowd
37 calories of Chicken, John Soules Foods Chicken Breast Strips, (1 oz)
33 calories of western family black beans, (4.50 oz)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
9 calories of Fresh Garden Salsa - for canning (1/2 C serving), (0.31 serving)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
0 calories of Cumin (ground), (0.67 tsp)