Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 316.8
Total Fat 15.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 85.0 mg
Sodium 1,475.2 mg
Potassium 4.3 mg
Total Carbohydrate 23.9 g
Dietary Fiber 8.1 g
Sugars 6.1 g
Protein 26.1 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 5.8 %
Copper 0.1 %
Folate 0.3 %
Iron 13.4 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One-Dish Rosemary Chicken and White Beans

View the full One-Dish Rosemary Chicken and White Beans Recipe & Instructions
Submitted by: NAPLESNANCY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One-Dish Rosemary Chicken and White Beans

110 calories of Boneless Skinless Chicken Thighs, (4 oz)

70 calories of Goya Cannellini Beans (15.5 oz can/ 1/2 cup serv/ 3.5 serv per can), (0.88 serving)

60 calories of Olive Oil, (0.50 tbsp)

45 calories of BB Kalamata Olives, (1 oz)

31 calories of Del Monte stewed tomatoes no salt, 1/2 c, (0.88 serving)

2 calories of Rosemary, dried, (0.38 tsp)

0 calories of salt & pepper to taste, (0.25 serving)


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