Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.9 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 20.6 mg |
| Sodium | 138.2 mg |
| Potassium | 177.7 mg |
| Total Carbohydrate | 60.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 25.0 g |
| Protein | 4.2 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.1 % |
| Calcium | 2.8 % |
| Copper | 7.6 % |
| Folate | 10.5 % |
| Iron | 5.7 % |
| Magnesium | 5.5 % |
| Manganese | 58.5 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.7 % |
| Selenium | 18.0 % |
| Thiamin | 7.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackberry Pie-made with Smart Balance sticks
View the full Blackberry Pie-made with Smart Balance sticks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackberry Pie-made with Smart Balance sticks
138 calories of Smart Balance Buttery Sticks, (1.38 tbsp)
100 calories of Wheat flour, white, all-purpose, unenriched, (0.22 cup)
99 calories of Granulated Sugar, (0.13 cup)
37 calories of Blackberries, fresh, (0.50 cup)
25 calories of Wheat flour, white, bread, enriched, (0.05 cup)
Calories per serving of Blackberry Pie-made with Smart Balance sticks
138 calories of Smart Balance Buttery Sticks, (1.38 tbsp)
100 calories of Wheat flour, white, all-purpose, unenriched, (0.22 cup)
99 calories of Granulated Sugar, (0.13 cup)
37 calories of Blackberries, fresh, (0.50 cup)
25 calories of Wheat flour, white, bread, enriched, (0.05 cup)