Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.6 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 21.4 mg |
| Sodium | 354.7 mg |
| Potassium | 250.4 mg |
| Total Carbohydrate | 79.2 g |
| Dietary Fiber | 5.9 g |
| Sugars | 42.1 g |
| Protein | 5.9 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 18.4 % |
| Vitamin D | 1.4 % |
| Vitamin E | 3.2 % |
| Calcium | 8.0 % |
| Copper | 8.5 % |
| Folate | 1.8 % |
| Iron | 19.5 % |
| Magnesium | 4.8 % |
| Manganese | 39.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.9 % |
| Selenium | 1.4 % |
| Thiamin | 2.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Phyllo Apple Cranberry Turnovers
View the full Phyllo Apple Cranberry Turnovers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Phyllo Apple Cranberry Turnovers
150 calories of Phyllo Dough-Jonathon T-per 2 sheets-50 gr, (1 serving)
65 calories of Butter, salted, (0.04 cup)
57 calories of Apples, fresh with skin, (1 cup slices)
50 calories of Brown Sugar, (0.06 cup, packed)
33 calories of Maple Syrup, (0.04 cup)
21 calories of Walnuts, (0.04 cup, ground)
17 calories of Cranberries, (0.38 cup, whole)
Calories per serving of Phyllo Apple Cranberry Turnovers
150 calories of Phyllo Dough-Jonathon T-per 2 sheets-50 gr, (1 serving)
65 calories of Butter, salted, (0.04 cup)
57 calories of Apples, fresh with skin, (1 cup slices)
50 calories of Brown Sugar, (0.06 cup, packed)
33 calories of Maple Syrup, (0.04 cup)
21 calories of Walnuts, (0.04 cup, ground)
17 calories of Cranberries, (0.38 cup, whole)