Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 333.2
Total Fat 16.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.0 g
Cholesterol 380.0 mg
Sodium 648.7 mg
Potassium 307.4 mg
Total Carbohydrate 26.3 g
Dietary Fiber 3.7 g
Sugars 2.4 g
Protein 18.3 g
Vitamin A 72.3 %
Vitamin B-12 16.0 %
Vitamin B-6 10.9 %
Vitamin C 16.1 %
Vitamin D 20.0 %
Vitamin E 2.8 %
Calcium 9.0 %
Copper 2.0 %
Folate 26.6 %
Iron 18.5 %
Magnesium 5.9 %
Manganese 13.5 %
Niacin 5.1 %
Pantothenic Acid 0.2 %
Phosphorus 21.5 %
Riboflavin 27.3 %
Selenium 0.4 %
Thiamin 9.6 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Egg and Cream Cheese Wrap

View the full Spinach Egg and Cream Cheese Wrap Recipe & Instructions
Submitted by: MAINERK8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Egg and Cream Cheese Wrap

160 calories of Maria & Ricardo's Whole Wheat Tortillas 1 tortilla, (1 serving)

144 calories of Egg, fresh, whole, raw, (2 large)

25 calories of Cream Cheese - Philadelphia - Light Garden Vegetable, (1 tbsp)

7 calories of Spinach, fresh, (1 cup)

1 calories of AH - Sriracha Hot Sauce (1 TSP Serving), (0.25 serving)


No nutrition or calorie comments found.