Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 356.9
Total Fat 13.1 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.7 g
Cholesterol 67.2 mg
Sodium 463.4 mg
Potassium 321.5 mg
Total Carbohydrate 31.4 g
Dietary Fiber 5.9 g
Sugars 5.2 g
Protein 23.4 g
Vitamin A 4.4 %
Vitamin B-12 3.0 %
Vitamin B-6 10.7 %
Vitamin C 0.4 %
Vitamin D 1.4 %
Vitamin E 0.9 %
Calcium 8.9 %
Copper 2.5 %
Folate 1.0 %
Iron 18.0 %
Magnesium 3.3 %
Manganese 0.5 %
Niacin 13.3 %
Pantothenic Acid 4.5 %
Phosphorus 14.1 %
Riboflavin 5.4 %
Selenium 29.2 %
Thiamin 2.0 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Speedy Turkey Stroganoff

View the full Speedy Turkey Stroganoff Recipe & Instructions
Submitted by: ERMOTH
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Speedy Turkey Stroganoff

138 calories of LifeStream 100% Organic Whole Grain & Flax Rotini, (1.33 oz)

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

35 calories of Campbell's Condensed Soup, Cream of Mushroom, 98% Fat Free, (0.25 cup)

28 calories of Breakstone Reduced Fat Sour Cream, (1.17 tbsp)

6 calories of Horizon Organic 1% Milk, (0.06 cup)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)


No nutrition or calorie comments found.