Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 74.2
Total Fat 4.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 14.2 mg
Sodium 112.4 mg
Potassium 26.4 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.6 g
Sugars 2.1 g
Protein 1.6 g
Vitamin A 2.2 %
Vitamin B-12 4.8 %
Vitamin B-6 1.8 %
Vitamin C 0.0 %
Vitamin D 2.1 %
Vitamin E 4.2 %
Calcium 3.0 %
Copper 1.6 %
Folate 2.1 %
Iron 2.3 %
Magnesium 3.0 %
Manganese 11.0 %
Niacin 1.8 %
Pantothenic Acid 1.2 %
Phosphorus 2.2 %
Riboflavin 2.0 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Dinner Rolls

View the full Whole Wheat Dinner Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Dinner Rolls

30 calories of Coconut Oil, (0.25 tbsp)

29 calories of Whole Wheat Flour (whole-grain): (1s=1c/182g) Wheat Berries into Flour, (0.19 cup)

8 calories of Sugar- Sugar in the Raw, natural cane sugar, (0.50 tsp)

6 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (4.17 gram(s))

3 calories of Almond Breeze Almond Milk, Unsweetened Original Almond Drink, (0.67 oz)

0 calories of Salt, (0.04 tsp)

0 calories of Yeast, Red Str Active Dry Yeast, (0.19 tsp)


No nutrition or calorie comments found.