Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.6 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 17.5 mg |
| Sodium | 831.3 mg |
| Potassium | 131.6 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.6 g |
| Protein | 11.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.8 % |
| Copper | 2.4 % |
| Folate | 18.1 % |
| Iron | 11.6 % |
| Magnesium | 1.9 % |
| Manganese | 2.7 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.9 % |
| Selenium | 0.1 % |
| Thiamin | 14.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saffron Rice Dinner
View the full Saffron Rice Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saffron Rice Dinner
166 calories of rice, mahatma, saffron yellow seasonings & long grain rice, 1/3 c dry= 1c prepared (CW), (0.83 cup)
35 calories of Kirkland chicken breast (canned), (1.17 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
12 calories of Canned Tomatoes, (0.29 cup)
Calories per serving of Saffron Rice Dinner
166 calories of rice, mahatma, saffron yellow seasonings & long grain rice, 1/3 c dry= 1c prepared (CW), (0.83 cup)
35 calories of Kirkland chicken breast (canned), (1.17 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
12 calories of Canned Tomatoes, (0.29 cup)
Nutrition & Calorie Comments