Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 208.0 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 15.0 mg |
Sodium | 980.0 mg |
Potassium | 178.7 mg |
Total Carbohydrate | 31.6 g |
Dietary Fiber | 9.6 g |
Sugars | 0.8 g |
Protein | 12.2 g |
Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.5 % |
Vitamin C | 7.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.3 % |
Copper | 5.0 % |
Folate | 18.2 % |
Iron | 6.6 % |
Magnesium | 6.6 % |
Manganese | 10.1 % |
Niacin | 3.2 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 5.6 % |
Riboflavin | 2.4 % |
Selenium | 0.9 % |
Thiamin | 5.4 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey sausage white chili
View the full Turkey sausage white chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey sausage white chili
86 calories of Beans - Great Northern Beans (Randall), (0.43 cup)
55 calories of Eckrich - Skinless Smoked Turkey Sausage (2 oz per serving), (0.50 serving)
32 calories of Beans, black, (0.14 cup)
19 calories of Yellow Sweet Corn, Canned, (0.14 cup)
9 calories of McCormick - White Chicken Chili Seasoning Mix, (0.29 serving)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.14 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Turkey sausage white chili
86 calories of Beans - Great Northern Beans (Randall), (0.43 cup)
55 calories of Eckrich - Skinless Smoked Turkey Sausage (2 oz per serving), (0.50 serving)
32 calories of Beans, black, (0.14 cup)
19 calories of Yellow Sweet Corn, Canned, (0.14 cup)
9 calories of McCormick - White Chicken Chili Seasoning Mix, (0.29 serving)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.14 cup)
2 calories of Onions, raw, (0.04 cup, chopped)