Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.7 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 36.0 mg |
| Sodium | 265.6 mg |
| Potassium | 133.7 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.0 g |
| Protein | 14.8 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 16.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 23.7 % |
| Copper | 3.4 % |
| Folate | 11.5 % |
| Iron | 12.0 % |
| Magnesium | 3.0 % |
| Manganese | 7.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.7 % |
| Selenium | 1.0 % |
| Thiamin | 3.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Cheese Tortellini and Cherry Tomato Salad from Black Girls guide to Weight Loss
View the full Warm Cheese Tortellini and Cherry Tomato Salad from Black Girls guide to Weight Loss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Cheese Tortellini and Cherry Tomato Salad from Black Girls guide to Weight Loss
144 calories of Cheese Tortellini Trader Joe's 1/3 pkg, (0.30 cup)
60 calories of Trader Joe's Grated Parmigiano Reggiano (5g), (3 tbsp)
24 calories of Olive Oil (Star) Organic Extra Virgin, (0.20 tbsp)
21 calories of Trader Joes Artichoke Hearts canned - 1/2 c, (0.60 serving)
8 calories of Alessi Aged Balsamic Vinegar, (0.40 tbsp)
6 calories of Asparagus, fresh, (0.20 cup)
5 calories of 1 cup cherry tomatoes (149g), (0.20 serving)
4 calories of Onions, raw, (0.10 cup, sliced)
2 calories of Arugula, (0.40 cup)
1 calories of Basil, (1.06 tbsp)
0 calories of STAR Red Wine Vinegar, 1 tbsp., (0.60 serving)
Calories per serving of Warm Cheese Tortellini and Cherry Tomato Salad from Black Girls guide to Weight Loss
144 calories of Cheese Tortellini Trader Joe's 1/3 pkg, (0.30 cup)
60 calories of Trader Joe's Grated Parmigiano Reggiano (5g), (3 tbsp)
24 calories of Olive Oil (Star) Organic Extra Virgin, (0.20 tbsp)
21 calories of Trader Joes Artichoke Hearts canned - 1/2 c, (0.60 serving)
8 calories of Alessi Aged Balsamic Vinegar, (0.40 tbsp)
6 calories of Asparagus, fresh, (0.20 cup)
5 calories of 1 cup cherry tomatoes (149g), (0.20 serving)
4 calories of Onions, raw, (0.10 cup, sliced)
2 calories of Arugula, (0.40 cup)
1 calories of Basil, (1.06 tbsp)
0 calories of STAR Red Wine Vinegar, 1 tbsp., (0.60 serving)