Warm Cheese Tortellini and Cherry Tomato Salad from Black Girls guide to Weight Loss
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 275.7
- Total Fat: 9.3 g
- Cholesterol: 36.0 mg
- Sodium: 265.6 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 2.6 g
- Protein: 14.8 g
View full nutritional breakdown of Warm Cheese Tortellini and Cherry Tomato Salad from Black Girls guide to Weight Loss calories by ingredient
Number of Servings: 5
Ingredients
-
1 (9-ounce) packages fresh cheese tortellini
1 1/2 cups (1 1/2-inch-long) slices fresh asparagus (about 1 pound)
3 tablespoons red wine vinegar
1 tablespoon balsamic vinegar
1 tablespoon extravirgin olive oil
1/4 teaspoon black pepper
4 cups trimmed arugula
1 1/2 cups halved cherry tomatoes
3/4 cup (3 ounces) pregrated fresh Parmesan cheese
1/2 cup thinly sliced red onion
1/3 cup thinly sliced fresh basil
1 (14-ounce) can artichoke hearts, drained and quartered
Excerpted from Warm Tortellini and Cherry Tomato Salad | A Black Girl's Guide To Weight Loss
Directions
Cook pasta according to package directions, omitting salt and fat. Add asparagus to pasta during last 2 minutes of cook time. Drain.
While pasta cooks, combine vinegars, oil, and pepper in a large bowl, stirring with a whisk. Add pasta mixture, arugula, and remaining ingredients; toss to coat.
Excerpted from Warm Tortellini and Cherry Tomato Salad | A Black Girl's Guide To Weight Loss
Serving Size: about 5 - 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user VONDA71.
While pasta cooks, combine vinegars, oil, and pepper in a large bowl, stirring with a whisk. Add pasta mixture, arugula, and remaining ingredients; toss to coat.
Excerpted from Warm Tortellini and Cherry Tomato Salad | A Black Girl's Guide To Weight Loss
Serving Size: about 5 - 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user VONDA71.