Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 342.1
Total Fat 9.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 392.5 mg
Potassium 333.5 mg
Total Carbohydrate 52.8 g
Dietary Fiber 5.3 g
Sugars 5.5 g
Protein 12.4 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 47.9 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 8.2 %
Copper 10.4 %
Folate 43.8 %
Iron 17.8 %
Magnesium 12.2 %
Manganese 19.2 %
Niacin 26.2 %
Pantothenic Acid 2.8 %
Phosphorus 9.5 %
Riboflavin 14.0 %
Selenium 2.8 %
Thiamin 36.7 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sesame and peanut noodles

View the full sesame and peanut noodles Recipe & Instructions
Submitted by: MOONTOES1
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sesame and peanut noodles

210 calories of spaghetti pasta uncooked, (2 oz)

45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)

26 calories of Peanuts, dry-roasted, (0.03 cup)

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

20 calories of Sesame Seeds, (0.38 tbsp)

8 calories of Honey, (0.13 tbsp)

5 calories of Sesame Oil, (0.13 1tsp)

3 calories of Soy Sauce, (0.38 tbsp)


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