Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 42.9 mg |
| Sodium | 59.9 mg |
| Potassium | 294.8 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.8 g |
| Protein | 8.5 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 11.3 % |
| Vitamin E | 5.2 % |
| Calcium | 13.5 % |
| Copper | 9.0 % |
| Folate | 3.1 % |
| Iron | 10.9 % |
| Magnesium | 7.9 % |
| Manganese | 19.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.2 % |
| Riboflavin | 9.1 % |
| Selenium | 8.2 % |
| Thiamin | 1.5 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gingerbread Protein Cake
View the full Gingerbread Protein Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gingerbread Protein Cake
30 calories of Eas Vanilla, (0.20 serving)
25 calories of Canola Oil, (0.20 tbsp)
20 calories of Silk, Vanilla Soymilk, 1 cup, (0.20 serving)
19 calories of Molasses, blackstrap, (0.40 tbsp)
17 calories of Egg, fresh, whole, raw, (0.20 extra large)
16 calories of Flour, whole grain, (0.04 cup)
16 calories of Smart Balance Buttery Spread, (0.20 tbsp)
0 calories of Torani Sugar Free French Vanilla, (0.40 serving)
Calories per serving of Gingerbread Protein Cake
30 calories of Eas Vanilla, (0.20 serving)
25 calories of Canola Oil, (0.20 tbsp)
20 calories of Silk, Vanilla Soymilk, 1 cup, (0.20 serving)
19 calories of Molasses, blackstrap, (0.40 tbsp)
17 calories of Egg, fresh, whole, raw, (0.20 extra large)
16 calories of Flour, whole grain, (0.04 cup)
16 calories of Smart Balance Buttery Spread, (0.20 tbsp)
0 calories of Torani Sugar Free French Vanilla, (0.40 serving)