Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 351.9
Total Fat 11.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 3.9 g
Cholesterol 26.3 mg
Sodium 1,422.5 mg
Potassium 202.5 mg
Total Carbohydrate 43.3 g
Dietary Fiber 3.9 g
Sugars 10.0 g
Protein 19.1 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 15.2 %
Copper 28.1 %
Folate 3.7 %
Iron 18.9 %
Magnesium 12.3 %
Manganese 18.5 %
Niacin 3.2 %
Pantothenic Acid 0.4 %
Phosphorus 9.0 %
Riboflavin 2.3 %
Selenium 1.5 %
Thiamin 7.5 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Soba Noodles wih Spiy Chili Sauce

View the full Cold Soba Noodles wih Spiy Chili Sauce Recipe & Instructions
Submitted by: HAFRICAN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Soba Noodles wih Spiy Chili Sauce

143 calories of Eden Foods Soba Wheat and Buckwheat Pasta, (0.75 serving)

77 calories of Sesame Seeds, (1.50 tbsp)

45 calories of Boneless Skinless Chicken breast grilled, (1.50 oz)

30 calories of Sesame Oil, (0.75 1tsp)

24 calories of Honey, (0.38 tbsp)

15 calories of Kikkoman Lite Soy Sauce, (1.50 tbsp)

8 calories of Nakano Seasoned Rice Vinegar, (0.38 tbsp)

5 calories of siracha chili sauce, (1 tsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Lime Juice, (1.50 wedge yields)

2 calories of Shallots, (0.25 tbsp chopped)


No nutrition or calorie comments found.