Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.9 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 26.3 mg |
| Sodium | 1,422.5 mg |
| Potassium | 202.5 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 10.0 g |
| Protein | 19.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 15.2 % |
| Copper | 28.1 % |
| Folate | 3.7 % |
| Iron | 18.9 % |
| Magnesium | 12.3 % |
| Manganese | 18.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 9.0 % |
| Riboflavin | 2.3 % |
| Selenium | 1.5 % |
| Thiamin | 7.5 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Soba Noodles wih Spiy Chili Sauce
View the full Cold Soba Noodles wih Spiy Chili Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Soba Noodles wih Spiy Chili Sauce
143 calories of Eden Foods Soba Wheat and Buckwheat Pasta, (0.75 serving)
77 calories of Sesame Seeds, (1.50 tbsp)
45 calories of Boneless Skinless Chicken breast grilled, (1.50 oz)
30 calories of Sesame Oil, (0.75 1tsp)
24 calories of Honey, (0.38 tbsp)
15 calories of Kikkoman Lite Soy Sauce, (1.50 tbsp)
8 calories of Nakano Seasoned Rice Vinegar, (0.38 tbsp)
5 calories of siracha chili sauce, (1 tsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Lime Juice, (1.50 wedge yields)
2 calories of Shallots, (0.25 tbsp chopped)
Calories per serving of Cold Soba Noodles wih Spiy Chili Sauce
143 calories of Eden Foods Soba Wheat and Buckwheat Pasta, (0.75 serving)
77 calories of Sesame Seeds, (1.50 tbsp)
45 calories of Boneless Skinless Chicken breast grilled, (1.50 oz)
30 calories of Sesame Oil, (0.75 1tsp)
24 calories of Honey, (0.38 tbsp)
15 calories of Kikkoman Lite Soy Sauce, (1.50 tbsp)
8 calories of Nakano Seasoned Rice Vinegar, (0.38 tbsp)
5 calories of siracha chili sauce, (1 tsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Lime Juice, (1.50 wedge yields)
2 calories of Shallots, (0.25 tbsp chopped)