Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.2 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 25.0 mg |
| Sodium | 382.3 mg |
| Potassium | 499.8 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.8 g |
| Protein | 13.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 28.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.4 % |
| Calcium | 1.2 % |
| Copper | 6.5 % |
| Folate | 4.2 % |
| Iron | 4.9 % |
| Magnesium | 6.7 % |
| Manganese | 16.1 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 7.1 % |
| Riboflavin | 3.6 % |
| Selenium | 6.2 % |
| Thiamin | 6.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Beef Stew w/ Mushrooms
View the full Slow Cooker Beef Stew w/ Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Beef Stew w/ Mushrooms
84 calories of Beef Stew Meat (1.25 lbs), (1.67 oz)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
16 calories of Flour, whole grain, (0.04 cup)
12 calories of Bolthouse Farms Petite Carrots 1 Bag, (0.17 cup)
10 calories of Crisco EVOO, (0.08 tbsp)
8 calories of Swanson Low Sodium Beef Broth, (0.50 cup)
7 calories of Birdseye Pearl Onions, (1.33 oz)
3 calories of Contadina Tomatoe Paste, (0.17 tbsp)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories per serving of Slow Cooker Beef Stew w/ Mushrooms
84 calories of Beef Stew Meat (1.25 lbs), (1.67 oz)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
16 calories of Flour, whole grain, (0.04 cup)
12 calories of Bolthouse Farms Petite Carrots 1 Bag, (0.17 cup)
10 calories of Crisco EVOO, (0.08 tbsp)
8 calories of Swanson Low Sodium Beef Broth, (0.50 cup)
7 calories of Birdseye Pearl Onions, (1.33 oz)
3 calories of Contadina Tomatoe Paste, (0.17 tbsp)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)