Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 11.8 mg |
| Sodium | 1,179.3 mg |
| Potassium | 221.7 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 10.1 g |
| Sugars | 10.6 g |
| Protein | 14.7 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 51.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 11.5 % |
| Copper | 5.4 % |
| Folate | 6.3 % |
| Iron | 21.7 % |
| Magnesium | 24.8 % |
| Manganese | 10.7 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 18.1 % |
| Riboflavin | 3.2 % |
| Selenium | 6.0 % |
| Thiamin | 3.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Elbows
View the full Chicken Elbows Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Elbows
200 calories of Barilla Whole Grain Elbows (7 servings), (53.57 gram(s))
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
43 calories of Beans, white, (0.14 cup)
25 calories of Chicken Breast (cooked), no skin, roasted, (0.29 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Green Giant Cut Green Beans, can, (0.14 cup)
Calories per serving of Chicken Elbows
200 calories of Barilla Whole Grain Elbows (7 servings), (53.57 gram(s))
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
43 calories of Beans, white, (0.14 cup)
25 calories of Chicken Breast (cooked), no skin, roasted, (0.29 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Green Giant Cut Green Beans, can, (0.14 cup)