Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 484.0
Total Fat 34.6 g
Saturated Fat 11.4 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 12.0 g
Cholesterol 35.5 mg
Sodium 499.7 mg
Potassium 283.4 mg
Total Carbohydrate 38.4 g
Dietary Fiber 5.3 g
Sugars 4.3 g
Protein 9.9 g
Vitamin A 16.4 %
Vitamin B-12 22.0 %
Vitamin B-6 17.4 %
Vitamin C 15.2 %
Vitamin D 4.0 %
Vitamin E 1.8 %
Calcium 7.0 %
Copper 5.4 %
Folate 46.8 %
Iron 49.2 %
Magnesium 4.9 %
Manganese 20.2 %
Niacin 21.7 %
Pantothenic Acid 0.9 %
Phosphorus 6.2 %
Riboflavin 18.0 %
Selenium 2.0 %
Thiamin 21.6 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Real Chex Party Mix

View the full The Real Chex Party Mix Recipe & Instructions
Submitted by: TUNERVILLE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Real Chex Party Mix

173 calories of Nuts, Mixed made with Sea Salt by Planters, (1.02 oz)

114 calories of Butter, unsalted, (0.07 cup)

93 calories of Gardetto Garlic Rye Chips, (0.29 cup)

30 calories of Wheat Chex Cereal, (0.14 cup (1 serving))

25 calories of Corn Chex Cereal, (0.21 cup (1 serving))

22 calories of Bran Chex Cereal, (0.14 cup)

21 calories of Rice Chex Cereal (1 cup), (0.21 serving)

3 calories of Lea & Perrins Worchestershire Sauce, (0.64 tsp)


No nutrition or calorie comments found.