Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 587.6
Total Fat 42.9 g
Saturated Fat 5.0 g
Polyunsaturated Fat 8.3 g
Monounsaturated Fat 16.3 g
Cholesterol 105.0 mg
Sodium 175.7 mg
Potassium 74.6 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.2 g
Sugars 5.1 g
Protein 37.2 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 29.4 %
Calcium 5.4 %
Copper 1.3 %
Folate 0.9 %
Iron 6.9 %
Magnesium 1.3 %
Manganese 2.9 %
Niacin 1.8 %
Pantothenic Acid 0.7 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Glazed Salmon with Two Sauces

View the full Chili Glazed Salmon with Two Sauces Recipe & Instructions
Submitted by: EJSELHORST
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Glazed Salmon with Two Sauces

300 calories of Kirkland Wild Alaskan Sockeye Salmon, (6 oz)

124 calories of Canola Oil, (1 tbsp)

116 calories of Canola Oil, (0.06 cup)

15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)

13 calories of Bush's, Black Beans, (0.06 cup)

5 calories of Tomatillos, (0.50 medium)

4 calories of Lime Juice, (0.06 cup)

3 calories of Onion (1/4med) red, raw, (0.25 serving)

2 calories of Garlic, (0.50 cloves)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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