Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 587.6 | Total Fat | 42.9 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 8.3 g |
| Monounsaturated Fat | 16.3 g |
| Cholesterol | 105.0 mg |
| Sodium | 175.7 mg |
| Potassium | 74.6 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.1 g |
| Protein | 37.2 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 18.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.4 % |
| Calcium | 5.4 % |
| Copper | 1.3 % |
| Folate | 0.9 % |
| Iron | 6.9 % |
| Magnesium | 1.3 % |
| Manganese | 2.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.8 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Glazed Salmon with Two Sauces
View the full Chili Glazed Salmon with Two Sauces Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Glazed Salmon with Two Sauces
300 calories of Kirkland Wild Alaskan Sockeye Salmon, (6 oz)
124 calories of Canola Oil, (1 tbsp)
116 calories of Canola Oil, (0.06 cup)
15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)
13 calories of Bush's, Black Beans, (0.06 cup)
5 calories of Tomatillos, (0.50 medium)
4 calories of Lime Juice, (0.06 cup)
3 calories of Onion (1/4med) red, raw, (0.25 serving)
2 calories of Garlic, (0.50 cloves)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Chili Glazed Salmon with Two Sauces
300 calories of Kirkland Wild Alaskan Sockeye Salmon, (6 oz)
124 calories of Canola Oil, (1 tbsp)
116 calories of Canola Oil, (0.06 cup)
15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)
13 calories of Bush's, Black Beans, (0.06 cup)
5 calories of Tomatillos, (0.50 medium)
4 calories of Lime Juice, (0.06 cup)
3 calories of Onion (1/4med) red, raw, (0.25 serving)
2 calories of Garlic, (0.50 cloves)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)