Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 341.0 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 29.1 mg |
Sodium | 137.6 mg |
Potassium | 256.9 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 5.3 g |
Sugars | 1.2 g |
Protein | 20.2 g |
Vitamin A | 20.4 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 15.1 % |
Vitamin C | 72.4 % |
Vitamin D | 2.3 % |
Vitamin E | 4.0 % |
Calcium | 13.6 % |
Copper | 2.9 % |
Folate | 10.9 % |
Iron | 5.4 % |
Magnesium | 6.0 % |
Manganese | 10.0 % |
Niacin | 20.6 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 11.3 % |
Riboflavin | 7.0 % |
Selenium | 12.7 % |
Thiamin | 6.5 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Penne with Chicken, Broccoli, and Smoked Mozzarella
View the full Baked Penne with Chicken, Broccoli, and Smoked Mozzarella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Penne with Chicken, Broccoli, and Smoked Mozzarella
150 calories of Barilla Penne dried pasta, (1.50 oz)
67 calories of sun dried tomato, in oil, (1 oz)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.13 ounces)
26 calories of Smoked Lioni Mozzorella, (0.44 serving)
14 calories of Flour, white, (0.03 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Half and Half Cream, (0.03 cup)
8 calories of Lactaid Fat Free Milk, (0.09 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
3 calories of Garlic, (0.75 clove)
Calories per serving of Baked Penne with Chicken, Broccoli, and Smoked Mozzarella
150 calories of Barilla Penne dried pasta, (1.50 oz)
67 calories of sun dried tomato, in oil, (1 oz)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.13 ounces)
26 calories of Smoked Lioni Mozzorella, (0.44 serving)
14 calories of Flour, white, (0.03 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Half and Half Cream, (0.03 cup)
8 calories of Lactaid Fat Free Milk, (0.09 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
3 calories of Garlic, (0.75 clove)