Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 221.3
Total Fat 12.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 205.1 mg
Sodium 342.9 mg
Potassium 110.0 mg
Total Carbohydrate 13.2 g
Dietary Fiber 0.7 g
Sugars 1.2 g
Protein 14.2 g
Vitamin A 8.0 %
Vitamin B-12 8.1 %
Vitamin B-6 4.5 %
Vitamin C 0.4 %
Vitamin D 11.7 %
Vitamin E 0.1 %
Calcium 3.5 %
Copper 1.4 %
Folate 6.4 %
Iron 4.3 %
Magnesium 0.2 %
Manganese 0.2 %
Niacin 1.7 %
Pantothenic Acid 1.3 %
Phosphorus 10.7 %
Riboflavin 12.1 %
Selenium 1.1 %
Thiamin 0.5 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover steak frittata

View the full Leftover steak frittata Recipe & Instructions
Submitted by: LISAFROMNOCHAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover steak frittata

133 calories of Shoney's 8-oz Ribeye Steak, (0.09 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

13 calories of Athenos Reduced Fat Feta Cheese, (0.25 oz)

4 calories of fresh onion, (0.06 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of bell pepper green, (0.06 cup)


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